Ice Cream Bean

tastes like vanilla ice cream.

the fiber in the fruit pulp may help stabilize blood sugar levels.

balances electrolytes and regulates blood pressure.

the leaves and bark of the tree aids in detoxing the liver and kidney.

rich in antioxidants, good fiber content, antimicrobial and is anti-inflammatory.

Decoctions of the bark are used to alleviate pain from headaches and joint discomfort.

leaves are applied topically to promote faster wound healing.

rich in potassium, calcium, and magnesium.

Leaf poultices are applied to cuts and abrasions.

good source of calcium, phosphorous, fiber, and vitamin C. They also contain antioxidants, protein, and vitamins A and B.

can help prevent cataracts and night blindness.

low in calories and cholesterol.

Ice cream bean trees fix nitrogen in the soil, improving fertility.

The seeds are only edible when cooked, as they are toxic when raw.

ice cream beans are eaten raw as a snack or incorporated into smoothies, salads, and cocktails.
seeds are mad big, so good luck getting the flesh off without getting some seed with it.