Jujube

Jujube fruit is shaped something like a small, wrinkly pear and has a taste and texture similar to an apple.

Jujube promotes learning and memory by increasing estrogen levels in the blood and nitric oxide and acetylcholine levels in the brain.

used as a remedy for anxiety and as a sleep aid, appetite suppressant and digestive aid.

has a lot of antioxidants and phenolic compounds.