Rhodiola Rosea

(aka arctic root and golden root)

Its roots are considered adaptogens, meaning they help your body adapt to stress when consumed.

shown to improve symptoms of burnout, which can occur with chronic stress. used to treat fatigue as well.

used for centuries to increase physical endurance, work productivity, longevity, resistance to high-altitude sickness, depression, anemia, impotence, for gastrointestinal ailments, infections and nervous system disorders.

has benefits for both immediate cognitive and memory performance, as well as for the long-term preservation of brain function.

evidence has shown that salidroside may inhibit lung cancer cells, and suppress signaling pathways that contribute to colorectal cancer. Cell culture studies indicate that Rhodiola rosea may also inhibit the proliferation of urinary bladder cancer cells, breast cancer cells, gastric cancer cells, and glioma cells.

may stimulate the immune system, which may worsen certain autoimmune diseases, such as multiple sclerosis, lupus and rheumatoid arthritis.

grows in the cold

the roots and underground stems are used medicinally.