Moringa

used for over 4,000 years in ayurveda medicine by ancient greeks, romans, indians, etc.

every part of the plant is edible.

packed with protein, essential amino acids, 27 vitamins and 46 antioxidants.

reduces inflammation, and is antibacterial.

studies show moringa boosts testosterone ode and lowers cortisol.

helps regulate mitochondria, giving us more energy.

boosts brain cognition, and serotonin.

reverses sickle cells back to normal cells

controls blood sugar levels.

contains soluble fibers as well as insoluble fibers.

lowers cholesterol, has lipid lowering activities, and prevents the buildup of plaques in artery walls.

boosts immune system and can fight malaria.

Soak Moringa seeds overnight, then place them in a moist bag for sprouting, which typically takes 3-14 days at 70-90°. Once sprouted, plant 1" deep in sandy loam soil, keeping moist but not wet.

Hardiness zone 9-10