Eddo

has a ton of fiber, stabilizes blood sugar, promotes weight loss (tldr chemical compounds inside), lowers risk of diabetes, lowers blood pressure, high antioxidants and amino acids.

improves vision because of beta-carotene and cryptoxanthin.

strengthens bones and teeth.

can relieve issues like ulcers, acid reflux, & constipation.

use gloves when handling, can’t be eaten raw because it’s toxic in raw form.

cook like it’s a potato. don’t store in fridge.