Brahmi

improves memory, reduces anxiety, treats epilepsy, boosts brain function and alleviates anxiety and stress. mega anti-inflammatory, reduces adhd & autism

lowers blood pressure, & has anti-cancer effects.

promotes heightened cerebral circulation that aids in cleansing the brain of toxins.

extremely similar to gotu kola.

here’s a tldr:

bacosides, the main active compounds in Bacopa monnieri, have been shown to neutralize free radicals and prevent fat molecules from reacting with free radicals.

When fat molecules react with free radicals, they undergo a process called lipid peroxidation. Lipid peroxidation is linked to several conditions, such as Alzheimer’s, Parkinson’s, and other neurodegenerative disorders. a study showed that treating rats with dementia with Bacopa monnieri reduced free radical damage and reversed signs of memory impairment.

Bacosides, the active class of compounds in Bacopa monnieri, have been shown to kill aggressive brain tumor cells and inhibit the growth of breast, brain, and colon cancer cells in test-tube studies. also shown to induce cancer cell death.

studies in mice showed that supplementing with Bacopa monnieri improved their spatial learning and ability to retain information, so it’ll probably be good for autism.

The same study also found that it increased dendritic length and branching. Dendrites are parts of nerve cells in the brain that are closely linked to learning and memory.

Additionally, a 12-week study in 46 healthy adults observed that taking 300 mg of Bacopa monnieri daily significantly improved the speed of processing visual information, learning rate, and memory, compared with the placebo treatment. so if you want a tiny bit of temporary superpowers…

tldr over.

can grow underwater. like constantly moist soil. easy carefree plant to grow. leaves and flowers can be eaten.

has to be grown in water/water logged soil, or use peat moss as a soil substitute.

do not grow in full sun, needs shade.