Blue Agave

contains inulin, a type of fructan that promotes the growth of beneficial gut bacteria like Bifidobacteria and Lactobacilli. improves nutrient absorption.

inulin in blue agave slows sugar absorption.

inulin enhances calcium and magnesium absorption.

Agave sap has been traditionally applied to wounds, burns, and skin irritations for its antimicrobial and healing properties.

low-glycemic natural sweetener.

may help reduce liver fat accumulation.

raw agave plant contains toxic compounds like oxalates, don't eat raw.

can use it to make tequila and syrup.