European Gooseberry

Helps maintain healthy blood pressure and lowers LDL cholesterol, potentially reducing the risk of heart disease and stroke.
highly nutritious fruit packed with antioxidants, fiber, and vitamins C and A, which help boost immunity, support heart health by managing cholesterol and blood pressure, and aid digestion.
High fiber content.
Rich in flavonoids, anthocyanins, and vitamin C, which combat oxidative stress and reduce inflammation.
Fresh leaves contain small amounts of hydrogen cyanide, so they should be used with caution.