Kiwi

simple fruit/berry, ik but it’s so good for you.

1 kiwi a day protects your dna by 60% (whatever that means). repairs dna damage.

has vitamins C, E, K, D, folate, carotenoids magnesium and iron.

all this means is that it’s anti-aging and in general very healthy for you. no harm in eating one a day.